Hourglass Body in 21 Days ⏳

Reto Cuerpo de Reloj de Arena en 21 días

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Challenge description

Welcome to the challenge to get an HOURGLASS BODY! 💗⏳

Remember that to see changes during these 21 days you must reduce your consumption of sugar, flour, junk food and soft drinks , and instead eat more fruits, vegetables, protein (meat, chicken, fish, eggs...) and drink plenty of water 💞

⚠️ Disclaimer: All bodies are different and react differently. Results may vary based on genetics, diet, sleep, and consistency. This challenge is intended as a general guide to help you feel better and more confident, but it does not replace personalized medical or nutritional advice. Consult a specialist if you have any health conditions. 🧘🏼‍♀️✨

Important

Your progress is automatically saved on the device and browser you're currently using. It's as if the page remembers what you've already done thanks to a kind of "memory" called cookies .

🔁 What does this mean?

If you later open the page on another phone, computer, or browser, your previous progress won't appear because that memory isn't there. In that case, it will look like you're starting over.

🫶🏻 So, to see all your progress and pick up exactly where you left off, just log in from the same device and browser. And that's it!